Traveling home after a weekend of feasting on seasonal treats & drinks, this was my welcome at a gas station pit stop. Seriously? I wouldn't step on that thing for FREE today.
And how about this Michigan weather? Hoping to see snow by the time Traverse City is within sight. This green/brown and 40's business is getting to be a little frightening. What will become of the water level of lakes and streams if we don't get any significant snowfall?! How on the world will I hibernate...junk out on Netflix... and have days off work???? I live for at least a couple of freebie days each winter. Ugh.
On a slightly heavier note. Yes, that was a very obvious dig at my thighs... I've lost some area around the abdomen, but the quads are reluctant. I'm getting the message from them that it's going to take a running routine. So, here is the plan:
Monday - run at TBD or elliptical
Tuesday - spin at YY
Wednesday - Kettlebells
Thursday - home spin or off
Friday - elliptical or run
Saturday - bells or snowshoe, ski
Sunday - off
Awesome. I just remembered how effective elliptical machines are for my thigh redistribution program.. (TRdP)...AND I can read, listen to music, and work on core balance/strength at the same time. BONUS: they are near my work and I have a 3 month prepaid membership I discovered during the last move.
See ya layer size X thighs.